Notes on clocking out.

Step-by-step guides to keeping Slack, Teams and work email off your iPhone when work is over. Plain steps, honest limits.

Block work apps after hours.

Guide8 min read

Focus, Downtime, App Limits or a dedicated blocker. What each one actually does after 6 PM, side by side.

Slack notifications and channels

Choose the right control for channel membership, sidebar clutter, notifications and after-hours access.

Guide3 min read

Stop Slack after work.

Set a notification schedule, pause on demand, and close the gap Slack’s own settings leave open.

Guide6 min read

Mute, not hide, a Slack channel.

Silence a Slack channel and still see it in your sidebar. Three ways to do it, and when to leave instead.

Guide4 min read

Clear a stuck Slack notification.

The red badge that won’t clear, the alert that keeps coming back: where it hides and how to get rid of it.

iPhone quiet hours and Screen Time

Understand what Focus, Screen Time and Teams quiet hours each control: alerts, app access and schedules.

Guide4 min read

Teams quiet hours on iPhone.

Silence Teams on your phone every evening and all weekend, and know the two gaps quiet hours leave.

Guide7 min read

Turn off your work apps on iPhone.

Mute, hide, remove, offload or sign out: every way to turn off work apps on iPhone, and which are quick to undo.

Out-of-office replies and vacation email

Set the right reply for Outlook, Gmail, Apple Mail or Teams, then manage work email while you are away.

Guide8 min read

Out of office on your iPhone.

Turn on an out of office reply from your iPhone, whichever app holds your work email, then actually stay out.

Guide6 min read

Turn off work email on vacation.

Auto-replies in Outlook and Gmail, silence, and a block that lasts until the morning you’re back.

Guide4 min read

Out of office in Slack, done properly.

A Slack status that clears itself, notifications that stay paused until you’re back, and what your team sees meanwhile.

Work-app blocking

Compare Downtime, selected-app blockers and weekend schedules, then choose the approach that fits your work apps.

Guide7 min read

Downtime vs an app blocker.

How Downtime really works, why it lets apps through, and when a work app blocker fits better.

Clock out. Actually.

Out of Office shields your work apps on a schedule, on iPhone and iPad.

Download on theApp Store