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  <description>Step-by-step guides to silencing and blocking Slack, Teams and work email on iPhone after hours and on vacation. Plain steps, honest limits.</description>
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  <lastBuildDate>Fri, 25 Sep 2026 09:00:00 +0000</lastBuildDate>
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    <title>How to block work apps after hours on iPhone</title>
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    <pubDate>Fri, 25 Sep 2026 09:00:00 +0000</pubDate>
    <description>How to block apps at certain times on iPhone: Focus, Downtime, App Limits or a work-app blocker, and what each does to Slack, Teams and email after work.</description>
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    <title>How to stop Slack notifications after work</title>
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    <pubDate>Fri, 25 Sep 2026 09:00:00 +0000</pubDate>
    <description>Set a Slack notification schedule, pause notifications on demand, and keep Slack closed after hours on iPhone. Step by step, with what each setting misses.</description>
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    <title>How to set Microsoft Teams quiet hours on iPhone</title>
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    <pubDate>Fri, 25 Sep 2026 09:00:00 +0000</pubDate>
    <description>Teams quiet hours silence work pings on your phone at night and on weekends. How to set them on iPhone, what they don’t cover, and how to keep Teams shut.</description>
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    <title>How to turn off work email on vacation (iPhone)</title>
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    <pubDate>Fri, 25 Sep 2026 09:00:00 +0000</pubDate>
    <description>Set an auto-reply in Outlook or Gmail, silence the app, and keep work email closed until you’re back. A vacation checklist for iPhone, step by step.</description>
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